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--BOOT CAMP NEWS-- |
| Next Camps... |
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Mar 4 - May 1
(8 wks: M-F) |
5:15 AM |
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Feb 4 - Feb 29
(4 wks: M-F) |
5:15 AM |
Feb 4 - Feb 28
(4 wks: M-Th) |
6:15 PM |
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Feb 4 - Feb 29
(4 wks: M-F) |
5:15 AM |
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Feb 4 - Feb 28
(4 wks:M-Th) |
6:15 PM |
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Feb 4 - Feb 29
(4 wks: M/W/F) |
5:15 AM |
Mar 3 - Mar 28
(4 wks: M-Th) |
6:15 PM |
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Feb 4 - Feb 29
(2.5 wks: M-F) |
5:15 AM |
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Feb 4 - Feb 29
(4 wks: M-F) |
5:15 AM |
Mar 3 - Mar 28
(4 wks: M-Th) |
6:15 PM |
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Feb 4 - Feb 29
(4 wks: M-F) |
5:15 AM |
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Feb 4 - Feb 29
(4 wks: M-F) |
5:15 AM |
Feb 4 - Feb 28
(4 wks: M-Th) |
6:15 PM |
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"In just 3 sessions I've lost over 28 pounds and more than 25 inches overall."
- Laura, Mashburn
"I loved Boot Camp.. so much so I signed up for a second month."
- Tamara, Big Creek
" This is my 3rd month and I plan to continue as long as the class is offered."
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Amy
, Fairgrounds
"I had a terrific experience at Boot Camp. I got amazing results."
- Cece, Suwanee
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| Questions? Comments? |
We would love to hear from
you. Send us your feedback. |
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"In the Pink" Newsletter February 2008
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"C'est un chose rose"...It's a pink thing!
PINK: (pingk)
The highest degree of health & fitness
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 EZ8 Running Camp - Cumming/Alpharetta
You have found the ONLY Women's Recreational Running Group in North Georgia! Join now
and Enjoy:
- A Leaner Body
- Improved Breathing
- New Running Techniques
- Drill & Short Distance Runs
- Excellent and Dedicated Coaching
Hurry camp begins
March 4th!!!
www.NorthAtlantaRunning.com
 
Sherry & Wendy - "EZ8 Running Coaches"
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EZ8 Running Camp will get you READY!!!
- This race has it all! No mile is the same as the next! Running across the giant granite slab sections will
seem like you are on a different plant! The river side trails, and stream crossings add to the fun! The root covered
single tracks provide challenging uphill and downhill passages through the trees. The grassy meadow crossings will take
your breathe away! All will enjoy the adventure and scenery of this race, and even the most experienced runners will be
put tot he test!
REGISTER NOW
| Nutrition Plans Customized For Your Needs |
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Our customized nutrition plans are the sure-fire way to drop unwanted pounds and ensure your improved health. Eating a healthy diet that you truly enjoy is so important to your weight-loss success. The same can be said for a regular exercise program, like North Atlanta Boot Camp. In fact, if you succeed in the healthy habits we've laid out for you, you'll be making a major, positive change, which will benefit you for the rest of your life.
Boot Camp Nutrition Plan Sucess Story: I just wanted to take a minute & thank you for the motivation you give to everyone in the Boot Camp. Not only does it help the actual participant, but in my case it has helped my husband too. Since I started Boot Camp in May. My husband has lost 20.5 lbs & feels better than he has in years. I can honestly say that Rosa, you are the reason he has made a change. I am on the Boot Camp meal plan, and I fix his food for breakfast, lunch & dinner according to the weekly plan. In the past my husband would cheat on every diet, his weakness is sweets. He has told me that since he started the meal plan that he doesn't feel the need to snack. He is satisfied with snacks outlined in the plan. Thank you ROSA!!! I no longer worry about his health. P.S. Your workouts rock!! I know I am busting it when my t-shirt has more water in it than my water bottle!
- MASH Boot Camp Client
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Click here to learn more about our new nutrition plans! |
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YOU voted and camp will begin in FEBRUARY in Cumming & Alpharetta !!
Learn more about our Men's Program.
Meet our Trainer
ACT FAST! REGISTER NOW!!!
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"Forsyth's Largest & Best Kids Consignment Sale"
Summer/Spring Sale 2008
Lakewood 400 Exhibit Center
REGISTER NOW
| ATTN Biz Owners: Promote Your Business!!! |
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Do you own a small business?
Do you sell jewelry, cookware, etc?
Are you a chiropractor,
hairdresser or accountant?
Then promote your business by posting a FREE listing on our MART page to let the Boot Camp Community know about your products
and services!!!
SUBMIT YOUR MART REQUEST NOW!
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Let US help you get “In the Pink!”
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