North Atlanta Adventure Boot Camp - Fitness - Rosa Hurst, Instructor
North Atlanta Adventure Boot Camp - Fitness
--BOOT CAMP NEWS--
Next Camps...
Mar 3 - May 1
(8 wks: M-F)
5:15 AM
Mar 3 - Mar 28
(4 wks: M-F)
5:15 AM
Mar 3 - Mar 27
(4 wks: M-Th)
6:15 PM
Mar 3 - Mar 28
(4 wks: M-F)
5:15 AM
Mar 3 - Mar 27
(4 wks: M-Th)
6:15 PM
Mar 10 - Apr 4
(4 wks: M-Th)
5:15 PM
Mar 3 - Mar 28
(4 wks: M-F)
5:15 AM
Mar 3 - Mar 27
(4 wks: M-Th)
6:15 PM
Mar 3 - Mar 28
(4 wks: M-F)
5:15 AM
Mar 3 - Mar 28
(4 wks: M-F)
5:15 AM
Mar 3 - Mar 28
(4 wks: M-Th)
6:15 PM
Mar 3 - Mar 28
(4 wks: M-F)
5:15 AM
Mar 3 - Mar 28
(4 wks: M-F)
5:15 AM
Mar 3 - Mar 27
(4 wks: M-Th)
6:15 PM
"In just 3 sessions I've lost over 28 pounds and more than 25 inches overall."
- Laura, Mashburn 

"I loved Boot Camp.. so much so I signed up for a second month."
- Tamara, Big Creek 

" This is my 3rd month and I plan to continue as long as the class is offered."
- Amy , Fairgrounds 

"I had a terrific experience at Boot Camp. I got amazing results."
- Cece, Suwanee 

Questions? Comments?
We would love to hear from
you. Send us your feedback.
"In the Pink" Newsletter                            March 2008

"C'est un chose rose"...It's a pink thing!

PINK: (pingk)

The highest degree of health & fitness

CAMP in JOHNS CREEK!!!

Autrey Mill Middle
Johns Creek at 5:15 PM

*Special DISCOUNT for TEACHERS ONLY $179/3day & $209/4day

REGISTER NOW!

EZ8 Running Camp - Cumming/Alpharetta

Spring registration is now open for both the Alpharetta & Cumming EZ8 Running Camps!  Register early to guarantee your space or slot??

If you've every wanted to run your first 5K, 10K race or beyond...EZ8 is for you!

Even if you don't want to run a race, EZ8 is an excellent way to get in shape, lost weight and tone up for Spring. 

EZ8 will give the following benefits:

  • A Leaner Body
  • Improved Breathing
  • New Running Techniques
  • Drill & Short Distance Runs
  • Excellent and Dedicated Coaching

EZ8 Running Camp Success Stories:  In the Inaugural EZ8 Alpharetta Running camp, campers were required to do a 1 mile run....Jaime 8:48 and Sarah 7:23  ----  8 short weeks later their time was...Jaime 7:15 and Sarah 6:54 !!!   This was an amazing accomplishment for these individuals and we are VERY PROUD of their hard work and dedication!!! 

Hurry camp begins March 3rd!!!

www.NorthAtlantaRunning.com

     

Sherry & Roni - "EZ8 Running Coaches"

"Granite Grinder Half Marathon Trail Race"

EZ8 Running Camp will get you READY!!!

This race has it all! No mile is the same as the next! Running across the giant granite slab sections will seem like you are on a different plant! The river side trails, and stream crossings add to the fun! The root covered single tracks provide challenging uphill and downhill passages through the trees. The grassy meadow crossings will take your breathe away! All will enjoy the adventure and scenery of this race, and even the most experienced runners will be put tot he test
Use the code "atlbootcamp" (all lower case) and receive $10 off your Active registration for the race!!

REGISTER NOW



Our customized nutrition plans are the sure-fire way to drop unwanted pounds and ensure your improved health. Eating a healthy diet that you truly enjoy is so important to your weight-loss success. The same can be said for a regular exercise program, like North Atlanta Boot Camp. In fact, if you succeed in the healthy habits we've laid out for you, you'll be making a major, positive change, which will benefit you for the rest of your life.

Boot Camp Nutrition Plan Success Story: I just wanted to take a minute & thank you for the motivation you give to everyone in the Boot Camp. Not only does it help the actual participant, but in my case it has helped my husband too. Since I started Boot Camp in May. My husband has lost 20.5 lbs & feels better than he has in years. I can honestly say that Rosa, you are the reason he has made a change. I am on the Boot Camp meal plan, and I fix his food for breakfast, lunch & dinner according to the weekly plan. In the past my husband would cheat on every diet, his weakness is sweets. He has told me that since he started the meal plan that he doesn't feel the need to snack. He is satisfied with snacks outlined in the plan. Thank you ROSA!!! I no longer worry about his health. P.S. Your workouts rock!! I know I am busting it when my t-shirt has more water in it than my water bottle! - MASH Boot Camp Client

CClick here to learn more about our new nutrition plans!

"Men's Camp is HERE!!!"

Meet our Trainer


ACT FAST! REGISTER NOW!!!




We are pleased to announce the
following discounts and specials:

Significant Other Discount: Take 25% off your SIGNIFICANT OTHER's boot camp

Parent/Child Special*: Take 25% off your child's registration fees when he/she enrolls with you.

Please visit our Discounts & Specials page
for rules and restrictions.