Alpharetta Boot Camp Testimonials

Comments by Current Boot Campers

Sundari - Alpharetta PM Camper

Sam is a great coach. She keeps the camp exciting and offers a lot of variety through new exercises. My favorite exercise is a warm up activity where she puts all campers in a circle and as a camper runs around the circle (twice if you are a veteran camper) the camper who is running, chooses an exercise that the rest of the campers perform. I am so glad that I chose to come out to camp in August! I am going to return for at least the next six - eight months!

Joyce D. - Alpharetta PM Camper

This was the best boot camp ever! I was only able to attend two weeks and had to drop out due to some dental surgery. I was the oldest one in the boot camp and really could not keep up with all of the young ones, but Sam encouraged me to do my very best! I plan to sign up again in the very near future and start over! Thanks Sam I look forward to seeing you again and feeling the PAIN :-)!

Kyla - Alpharetta PM Camper

I can't tell you how happy I am that I saw the ad on Rosa' car. This program has allowed me to get the results I had been seeking and never achieved in years of exercising. I started out trying to lose weight for my upcoming wedding, but now I am also motivated to set new fitness goals and continue to improve my endurance and stamina. I really appreciate Samantha's encouragement and watchful eye to make sure I don't give up on myself. Thank you!

Sundari - Alpharetta PM Camper

Sam is a great coach and really pushes us to excel in all areas. I saw changes in strength in just three weeks. I'm excited to go back and continue my progress.

Gail C. - Alpharetta PM Camper

I love bootcamp! I know you know this. Your program is fantastic. Samantha is a wonderful instructor. She handles us all so well all of the time. She is terrific and we all love her. Camp is always a challenge, always fun. No matter how I feel when I get there, what's on my mind, I always feel great afterwards and am glad I went. I know that I am stronger, more fit and have better endurance than I ever had before. I've lost inches and I feel great. And...camp actually does more for me mentally than physically! What a deal! Did you know that this Tuesday marks the one year anniversary of when Lora and I started camp? What a great year it's been at bootcamp! In October I'll turn 54, so if you ever need a testimonial from a woman in her 50's, don't be shy. I also am so proud of and happy for Phil. He loves the Men's Camp and it has been so great for him, too. 7 months for him...they've flown by. Thank you!

LG - Alpharetta PM Camper

Hey Sam - ...First, I really love coming to your camp each month and appreciate all of your help!! I started doing this camp to get in shape which would hopefully help fix a fertility issue I am dealing with. Without going into all the details PCOS can cause you to gain weight, stop having your period/ovulating, etc.....It really wasn’t a huge concern for the doctors or me until we wanted to have kids, their fix for a lack of period was just put me on the pill. Now we are ready for kids and the pill would be counter productive. So they said drop weight before we start spending money on fertility treatments because it would increase the success rate…..that is why I started coming to bootcamp, I just couldn’t make myself workout on my own. The bad news, I am not pregnant yet but the GREAT news is since the beginning of this year I have naturally had 4 periods (with ovulation) which is much more than my body has done on its own in years. Normally the doctor gives me drugs to bring on periods; it is such an awesome feeling to know my body is doing what it should (because of bootcamp!!). If this keeps up then I know we will at some point be blessed with a child. Plus, I am hopeful that I won’t have to spend money on fertility treatments because my body is starting to regulate itself! Without your help and bootcamp I don’t think I would even be seeing that as a possibility in my future, so Thank You! I obviously couldn’t have done it on my own or else I wouldn’t have been in such poor condition to begin with. Okay enough of the personal stuff…Just had to let you know sometimes the meaning behind attending camp is more than getting in shape! My Thank you isn’t just for helping me lose a few founds, it is for giving me hope at a family. I still have a long way to go so I want bootcamp to kick my butt every session! ...I have to admit seeing LeighAnn work out pregnant is a little hard sometimes because I want that for me but then again all I see anymore is pregnant women.  I can’t believe she is out there with such a positive energy, busting her butt… I am TRULY INSPIRED by her and hope that can be me one day!!! Does she realize she is so inspirational?! I don’t really know her that well but I hope she knows that!

Krista - Alpharetta PM Camper

I just wanted to let you know how much I enjoy bootcamp. This past camp was my fourth one and I intend to keep coming periodically. If I could afford it, I'd be there every month. Samantha is awesome. She does such a good job of mixing it up so that every night is something new. It's a great way to stay fit and meet new friends.

Daniela Z. - Alpharetta PM Camper

I just want to pass on that I have thoroughly enjoyed boot camp with Brian...he has kept things interesting by changing up our workout everyday. He runs a tough camp, but that is what we pay for! I know that I will not push myself to the limit at the gym, and therefore find more success having someone there to tell me to keep powering through....It is obvious to me that Brian puts forth much effort and planning into his workouts, and hope that these efforts on his part do not go unrecognized. His positive attitude and challenging workouts are what have kept me coming back!!

Chris P. - Alpharetta AM Camper

Great job with the camp. I will repeat the program in two months. Great balance and variety of exercises and workouts

Anonymous - Alpharetta PM Camper

I liked the variety - liked that everyday looked different. the accountability has been really helpful too. Samantha makes class fun and challenging.

Lora S. - Alpharetta PM Camper

I wouldn't keep coming back if I didn't love it. As always, Samantha continues to keep things interesting and challanging. I keep thinking this should be getting easy but no. Keep up the great job !!

Laurel D. - Alpharetta AM Camper

Brian has been great encouragement and has amazing workouts. As much as I ask myself, when I can hardly breath as to why I do this, I am always up early and back out there to see what the morning workout brings. Now, I know I have not lost weight, grrrr infact I gained weight, but my fody fat has decreased dramatically (but you know females, the scale number is key). I am looking for a way to sign up again for August and Brian thank you, you are responsible for that.

Heather D. - Alpharetta PM Camper

Samantha's style and demeanor make it a pleasure to work out. She changes up the routine daily to obtain the best results all around. She is tough but yet makes you feel so comfortable should you not feel well or need to take a break. Samantha is a true professional and I thoroughly enjoy having her as my trainer!!

Julianna L. - Alpharetta AM Camper

Bryan is AWESOME! Keep it coming:)

Eva F. - Alpharetta PM Camper

...I just had my physical, and learned that my cholesterol (the LDL/Bad) came down 30 points. I still have another 50 points to go. But for the first time in several years, my doctor did not argue with me about taking meds. I am actually tickled PINK. Last year, my doctor told me that I would need to be on meds for the rest of my life, and I said "no way" (too many side effects). Samantha rocks! Boot Camp is my medicine.

Wendy M. - Alpharetta PM Camper

Samantha was great, and I have never felt better or more energetic in my life!!!

Ejayce F. - Alpharetta PM Camper

I think the camp is excellent! My suggestion would be to offer occassional weekend camps for those who have busy schedules or need to do make up days.

Stephanie S. - Alpharetta PM Camper

Just wanted to let you know I LOVED the boot camp experience. I thought Sam was great! I assumed that after a month of 4 times a week surely things would get repetitive, but not at all. My only regret is that I am moving this month and just can't swing the July sessions.... but hopefully August bc I loved bootcamp and I feel great!

Sheri - Alpharetta AM Camper

My favorite exercises are throw downs, toe touches and My least favorite exercises are any that requires jumping (bad knees and shin splints) Since I started the program 4 months ago, I feel stronger and know that my body is more toned. Going forward I want to focus on gaining more cuts in my arms, legs and stomach along with losing some weight.

Heather D. - Alpharetta PM Camper

Samantha has such a positive, motivating personality - taking some of the "sting" out of difficulty of working out so hard in the heat. I thoroughly enjoyed the boot camp and have rejoined for July with her. Can't wait !!

Cassandra M. - Alpharetta AM Camper

Boot Camp has been the most challenging thing that I have ever done! The results I have achieved, I could have never done on my own! I have done 3 camps back to back! Sonya was great to work with! I love the fact that the exercises were different and challenging each day! It made the hour go by in no time!

Cheryl G. - Alpharetta AM Camper

This was my third month at Boot Camp. I have lost 16 pounds and approximately 14 inches and 4% body fat. I enjoyed Sonya's class but am also excited to spend another month with Brian and maybe bump it up a notch. I am 49 years old and have increased my mile from over 13 1/2 minutes to nearly 9 1/2 minutes though I am starting to have knee problems and think the pounding on the pavement may be part of the problem. You have a great program and have been told you will be flexible with my holiday schedule over this summer month. I still hate rising at 4:30 am but I love the fact that it is still not too hot to work out. Thank you

Hannah Z. - Alpharetta PM Camper

I am really enjoying this bootcamp experience. I was planning to only do one month to get me back on the right fitness and diet track, but have convinced my husband to let me continue onto my third. It is noticable how my strength, endurance, and physical apperance is changing. Sam is amazing. She takes the time to know and use your strengths and improve your individual weaknesses even in the very large group we have in the pm bootcamp. I am so impressed with the diversity of her workouts- she keeps us moving and changes things up on a daily basis. It is hard to believe that she can keep making it more and more difficult. My only request would be to have a camp in roswell so that i could continue during the teaching year. There is a great school- sweet apple elementary that would be perfect place for your next expansion :)

Jess M. - Alpharetta PM Camper

I love how each time I go to boot camp the exercises are different. My body is always challenged and it is great to work out with friends. I had a gym membership but would either just walk/run or cycle. I would get bored and then stopped going at all. I have seen the biggest changes in my body since doing boot camp and couldn't go back to training in-doors at a gym. Thanks for all the encouragement and for keeping it fun and interesting!

Anonymous - Alpharetta AM Camper

I learned alot about endurance and I could real tell the difference in myself as far as shape. From the beginning to end I could see that I was able to do more and more with ease.

Angie B. - Alpharetta PM Camper

GREAT!!! samantha did a terrific job of knowing everyone's name, encouraging and pushing us, and making the workouts be powerful and interesting. i've already recommended this to friends!!

Kathy Q. - Alpharetta PM Camper

Great variety of activities. Least favorite was lunges, partly because of fear of reinjuring my knee. I became stronger and realize you don't need a lot of equipment to work out.

Jennifer D. - Alpharetta PM Camper

I originally joined boot camp to kick start my exercise routine...that was last August! I am hooked...My mile has improved by 3 minutes,, my clothes fit better, and I have ABS!! Great Coach, great new friends...Awesome experience!! Thank you!

Cynthia C. - Alpharetta

Sonya was really great! I enjoyed the bootcamp very much, and met some great ladies. Unfortunately, I didnt have much success losing weight; but my body started hating me about 6 years ago...and it just doesnt seem to respond to the usual exercises and eating plans that got me results in the past. I signed up for the bootcamp thinking that would be a radical jolt to my stubborn fat cells...oh well, at least I had fun!

Joni C. - Alpharetta

Sonya was great - always on time and ready to go when we got there (that's tough sometimes with a 5:15 AM start!). She kept us moving and kept me motivated. Even though I had a cold in the beginning, I came anyway and I swear it helped me get better quicker. Jumping rope was a great way to warm up in this cold weather. I went out and bought a rope and some bands to use on my own at my gym. I was so amazed at the variety of ways to do things. In the future, I would like to do another boot camp, but I need one a bit closer to the Woodstock area.

Susan B. - Alpharetta

I totally loved the boot camp. It was a great alternate workout to my running and I learned alot that I will keep doing at home.

Siobhan - Alpharetta

I never realized how much fun this would be and the early hours weren't as bad as I feared. Sonya has done an excellent job of keeping us motivated and changing up the routine to keep it interesting and keep us coming back. I am enjoying it so much I signed up for another session.

Sue - Alpharetta

Love Sonya! She's very encouraging ... doesn't yell at us ... if she did I most likely wouldn't attend. My least favorite exercise is running. I HATE it but realize it's a necessary evil.

Samira - Alpharetta

Boot camp was an excellent experience. I enjoyed every morning. Sonya's style is demanding yet approachable. I appreciate her calmness and flexibility. She was always prepared for class, and never allowed us to bore. I look forward to signing up for future classes in July!

Kelly C. - Alpharetta

I just wanted to thank you once again for a grueling, but wonderful experience these past 4 weeks. I have received so many compliments at work on my progress and just wanted you to know how much I appreciate your guidance and encouragement twoards my goal to be "fit"!...I have highly recommended this boot camp and you specifically, to so many people.

Meghan S. - Alpharetta

I have really enjoyed boot camp the last couple of momths, so much so that I signed up for 6 months worth! I like the variety of cardio and weight training that I wouldn't be able to motivate myself to do on my own. I have achieved great physical and mental changes and the work that I do at camp has encouraged me to eat better and take better care of myself. Samantha is a great motivator and encourages everyone to work as hard as they can.

Gail C. - Alpharetta

Your program is fantastic! Samantha is an outstanding instructor. She is knowledgeable, creative, positive, motivating and generally terrific. We're all crazy about her! Working out and exercising in general has been a part of my life for years but NOTHING has had the affect on me like your program. I am totally hooked. I like the straightforwardness of it. I love the fact it is held outdoors. Even though I can see progress and improvement in my abilities it continues to be challenging and sometimes difficult! I am constantly impressed. I'm not sure I look that different from when I started, but I sure do feel different. Stronger. My motivation is not weight loss. What motivates me is to be strong, fit and healthy. Boot Camp has helped me so much in living my life after the death of my son. Going to Boot Camp has been such a positive force in my life right now. It's had to explain, but it works. It's a life-affirming activity for me....I talk about it all the time!

Barbara S. - Alpharetta

The workout is tough and challenging. I've lost inches and I know I am stronger. What I didn't expect was the encouragement and teamwork that comes from the other participants. When you think you have no more to give, one of the other ladies will challenge you and encourage you to push toward the end! This is most rewarding!

Laura S. - Alpharetta

Samantha is wonderful! I had no idea what to expect, but the title "Boot Camp" certainly has lived up to it's name. I never thought that I could do it and have been amazed with myslef in sticking with it. I have even signed up for another month. I know that if I didn't do this I would be a couch potato with every excuse not to workout. I lost only 2 lbs. and no body fat, but I lost 7.25" which is enough to keep me going. I also shed 4 minutes off of my mile run....I am looking forward to getting back into my beautiful suits one day! Thank you North Atlanta Boot Camp and thank you Samantha for your patience with me!

Unknown - Alpharetta

Samantha is a great instructor. She is always coming up with new and exciting challenges. Camp is never repetitive. I actually look forward to that hour each day.

Tara B. - Alpharetta

Camp was great! As a fitness novice, I didn't know what to expect and I felt somewhat intimated. The very first night, Samantha was reassuring and the other campers were encouraging. It has made the experience more than worth the pain I felt the first week. LOL.

Lora S. - Alpharetta

....Samantha does a great job mixing things up and making our workout experience fun! She is always very encouraging and positive. We really enjoy her.

Thresia G. - Alpharetta

Sonya is very motivating without being a 'drill sergeant'. She is attentive to campers form and varies the exercises so that we don't get bored. I really enjoy the non-competitive environment that allows me to progress at my own pace but always pushes me a little further than I think I can go. I signed up for a second camp...that says it all!!

Beth E. - Alpharetta

As much as getting up early in the morning to exercise is not in my top 100, I honestly say it was easy because of Sonya. She certaintly made us work but in such a manor that I didn't consider her a "taskmaster"! But you wanted to put forth 100%. The different exercises/circuits each day was great...varied routines made it far from boring. I would definately recommend this boot camp to anyone.