Big Creek Camp Testimonials
Comments by Current Boot Campers
Sarah - Cumming
I have had a blast! Who would have thought that I would look forward to workout sessions at 5:15 a.m.?
I feel stronger and healthier and have already signed up for next session. Samantha does a great job changing up workouts and encouraging everyone to go at their own pace.
Sandy - Cumming
This time was my first boot camp, and I am hooked! Sam is great and very supportive.
Lori - Cumming
I have thoroughly enjoyed my bootcamp experience and see a difference in my core strength
and physical experience. Took the last couple of months off for the summer and can't wait to
get back! Any advice on losing additional 10lbs ... i am trying to do more cardio on off days.
Kelly - Cumming
I loved Boot Camp! I saw changes in my body in just a few weeks, but more importantly, I had
more energy and self confidence. Samantha was great about motivating those that needed it, and
adjusting the workout to fit individual needs. She was funny, motivating, and a great instructor.
I recommend Boot Camp for anyone who wants to get fit and feel better about themselves- regardless
of their age or current fitness level.
Annemarie - Cumming
It is hard for me to wake up in the morning, but after every morning camp, I am so glad I went!
Sam does a great job encouraging the campers, but makes sure we are all accountable for the exercises.
I always end up with a lot more energy for the day and those around me can see the results. My only
regret is that I had a bruised ligament in my foot from another sport that kept me from being able to
go everyday in June :(
Kandie - Cumming
She is fabulous. Wish she would make it easier --- just sometimes or begin a senior citizens camp.
But, since I have paid the price of admission for over a year, it is an understatement for me to say
she is fabulous -- she is absolutely prepared, positive, demanding (I wish she wasn't always so demanding),
creative....on and on. It's why I keep coming back (to my husband's sorrow -- He will say we have a curb,
we have weights, we have pavement, we have a jump rope -- for heavens sake, we have an exercise room in
our house -- but we don't have Samatha). It is an excellent program that made a world of difference in my life.
Thanks for the excellent program and of course, for the fabulous Samantha!!!
Melina B. - Cumming
I am amazed at the changes in my body since first starting Boot Camp 3 months ago. Samantha is a
great instructor and a good motivator.....
Sharon S. - Cumming
I loved my first bootcamp and thought Samantha was a great coach! Every single night was different
and challenging. My only request is that there be a "two day a week" price...
Stephanie P. - Cumming
I've been going to Boot Camp for 1 year. I would not have continued were it not for Samantha.
She knows what a big whiner I am and pushes me (and all of us) just enough to make me try harder but
not so hard that I want to quit (or cry). She is the kind of leader that makes you try not to disappoint
her. She is a great representative of North Atlanta Boot Camp. (And I am a great representative of the
North Atlanta Boot Camp Whining Club.) IT'S SO HARD! YOU WANT ME TO DO WHAT? WITH MY WEIGHTS, TOO? IT'S
SO COLD, IT'S SO HOT, ETC......
Sheri A. - Cumming
I love going to boot camp and really feel that I've gotten stronger in the past 3 months
that I have attended. Every day is filled with different challenges. The only complaint that
I personally have is that there are too many exercise that require jumping and this is affecting
my knees. However, all-in-all I love it and look forward to signing up for the next session!
Tambra - Cumming
Samantha is a wonderful coach!! I started boot camp September of 07.
In the beginning I was over weight, tired, and I was not feeling very good about myself.
Now, I am 9 months into boot camp and I love it. My body looks so much better than when
I started. I feel stronger, smaller, and more toned than before. I want to say thank you
to Sam for all her help and encouragement. I couldn't have done it without her and the
rest of the girls. Everyone is so supportive. Thank you for teaching me to like myself again.
Liz D. - Cumming
Samantha has gotten me in the best shape of my life.
I cannot believe what I can do now. I couldn't of done it without you, Sam. Thanks!
Sabrina A. - Cumming
This was a great experience...the group of women at our
site were wonderful...and our coach was great...she did a
great job keeping us motivated and gently challenging each
of us to the next level... Each day after the workout I left
feeling like I had been pushed to the max with the workouts
she selected...but I felt invigorated and I had so much
energy...it was great fun and I can't wait to get started
with Samantha again in the middle of October....thanks for
the opportunity to have a great time and get into better
shape....
Shana T. - Cumming
I really enjoyed it. Samantha is great! I definitely see
results. I'm going to try to do the 2 1/2 week camp. Thanks.
Krista S. - Cumming
Sam made camp fun and different ever day - challenging each
of us to do the best we can do and pushing us to do more.
Boot camp was great!
Kelly A. - Cumming
Samantha is great and very motivating. I plan to be back
for another boot camp in 2007! Have a wonderful holiday
season ... many blessings!
Shante P. - Suwanee
This was my second time going through a fitness bootcamp.
The first one was 2 summers ago! I was a little hesitant in
the beginning because I know how rigorous the camps are but
I must tell you that having Samantha Lynch as my camp coach
was the BEST experience ever! Samantha is very motivating
and at the same time pushes each individual to go further.
Two and a half weeks of non-stop training was terrific. I
felt good about myself for the first time in a long time.
The lunging, pop squats, wall sits, running, stairs,
lunging, weights, did I mention lunging? It was definitely
all worth it. I surely am missing the alarm going off at
4:30 this week and hearing Samantha go "time" (which
includes her Southern twang)! I am eagerly looking forward
to joining Samantha once again beginning January 8. This is
a great thing that you guys are doing for us women. Thank
you! !
Jessica C. - Cumming
I have to tell you that I've felt fabulous since the first
day of Boot Camp! I've signed up for next month and am planning
on registering for many more. I can't stop telling people how
great I feel! In two short weeks, I have markedly more energy
and my stress-level and anxiety have been greatly reduced... not
to mention seeing the beginning of some much needed weight loss!
Almost forty pounds ago and for fifteen years, I was a long
distance runner, and I'm starting to feel that sense of pride in
myself and what my body can do, once again. I'm already
convinced that this is the greatest gift I've given myself in
over a decade, since my youngest child was born.
Heidi G. - Alpharetta
I feel so much healthier since I started the class. It was
just what I needed. I am amazed at how much more strength I
have than when I started. (I still have a long way to go,
but am pleased with the progress I have made in just four
weeks) Samantha is an excellent leader.
Anonymous
Very good! Never thought I'd run a mile. I hated every
minute of it, but I did it. I like that the circuit training
is always different and that Samantha moves the class from
the front of the building to the back of the building to mix
it up a little.
Yasmine - Cumming
I love this woman! I love this program! I love my body!
After procastinating long enough, a girlfriend and I
enrolled in the Nov 06 2.5 week Holiday Express camp and was
hooked! Delighted with the results (about 2+ inches lost) I
signed up for multiple camps, with the first that just ended
in January. With Samantha assisting me with meal planning, I
lost about 6 inches and 6 lbs and will continue to work out
and eat right during the interim. (I will be back in March.)
I am truly a believer and whether you consider yourself a
champion athlete or just want to get back into the swing of
a regular workout regimen this program is for you! I am
telling anyone that wants to listen about this fabulous
bootcamp experience! THANKS!
Jan - Cumming
I loved it!!! What a great experience. Samantha does a
great job in motivating and helping. Thanks for the
experience.
Tamara - Cumming
I loved Boot Camp.. so much so I signed up for a second
month. I personally enjoyed the early morning session & the
motivation that Samantha provided. I found the class to
allow you to work at your own pace & challenge yourself when
you could. I love it and would recommend it to anyone!
Anonymous
Boot Camp has been an interesting adventure. I think I am
finally used to getting up so early! Samantha knows what she
is doing and she always has a pleasent attitude. I think my
tummy has gotten flatter, and I know I can run further than
ever!
Candy - Alpharetta
Boot Camp has been great, in fact so great, I along with my
three buddies signed up for Feb. Samantha is great. she
encourages and pushes us to go that extra mile. Getting up
so early in the morning before work has made me more
focused, more organized and I have a lot more energy. I love
it. I work at Roswell High and have had a lot of people ask
why North Atlanta Adventure BC does not do a session in the
Roswell area. I know you would have of sign-ups! I am
spreading the word just how great it is!!
Tammy H. - Cumming
Thank you Samantha!!! For the past 4 yrs I have been
pregnant!! Now that I have three precious boys I'm done and
I want my body back!! In the first month I have lost 6
inches and 6% body fat. I love the workouts and the meal
plan too. It has given me the jump start I have needed.
Thanks again!
Pam G. - Cumming
Samantha kicks butt; she does a great job of gauging the
group and those at a higher fitness level than others.
Candace S. - Cumming
It was my second month of Boot Camp with Samantha and
enjoyed it even more than my first month. I could endure the
exercises easier but at the same time, pushed myself to work
even harder. Samantha actually challenged us more too, we
had a lot of returning gals. If it wasn't for the cost, I
would have been signed up for a third month, but it is what
it is :-) The program is definately worth the money, that's
for sure. Thanks for a great program, hope to return again.
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