North Atlanta Boot Camp Results

Below are actual camp results. Names have been witheld to protect each individual camper's privacy. Results are strictly confidential!

Female, Age 40, 5' 8", Post-Pregnancy
	Initial	Final	Difference
Weight	248.4 lbs	233.0 lbs	15.4 lbs
Body Fat	42.2%	39.8%	2.4%
Chest	46.5"	45.00"	1.5"
Waist	48.5"	45.25"	3.25"
Hips	50"	48"	2"
Right Thigh	25.75"	23.5"	2.25"
Right Calf	16"	16.25"	+0.25"
Right Arm	16"	14.75"	1.25"
1 Mile Run Time	13:11	11:26	1:45
Push Ups	3 (toes)	11 (knees)	8

Female, Age 53, 5' 2"
	Initial	Final	Difference
Weight	144.4 lbs	133.4 lbs	11 lbs
Body Fat	37.4%	35.10%	2.3%
Chest	34.5"	34"	0.5"
Waist	32"	30.75"	1.25"
Hips	37.25"	36.75"	0.5"
Right Thigh	21"	20.75"	0.25"
Right Calf	14"	13.75"	0.25"
Right Arm	11.75"	11.25"	0.50"
1 Mile Run Time	9:43	8:53	0:50
Push Ups	18 (knees)	26 (knees)	8

Female, Age 29, 5' 6"
	Initial	Final	Difference
Weight	240.2 lbs	229.6 lbs	10.60 lbs
Body Fat	43.0%	39.7%	3.3%
Chest	46.25"	43.5"	2.75"
Waist	46"	44.5"	1.5"
Hips	50.5"	49.25"	1.25"
Right Thigh	25.25"	25.25"	0.0"
Right Calf	16"	16"	0.0"
Right Arm	16"	16"	0.0"
1 Mile Run Time	11:42	10:43	0:59
Push Ups	7 (toes)	23 (toes)	16

Female, Age 37, 5' 8"
	Initial	Final	Difference
Weight	145.4 lbs	143.6 lbs	1.8 lbs
Body Fat	23.6%	23.6%	0.0%
Chest	34.75"	34.25"	0.5"
Waist	32.75"	31.25"	1.5"
Hips	35"	33.5"	1.5"
Right Thigh	19"	19.75"	0.75"
Right Calf	13.5"	13.75"	0.25"
Right Arm	10.25"	10.25"	0.0"
1 Mile Run Time	13:00	8:59	4:01
Push Ups	17 (toes)	32 (toes)	15

More Amazing Results To Be Posted!

Note: Every individual is different and will experience different results when participating in North Atlanta Boot Camp. If you want to lose weight and are under 18, pregnant, nursing, following a diet recommended by a doctor, have health problems or want to lose more than 30 pounds, see a doctor before starting North Atlanta Boot Camp.